Movement for a More Inspired Human Experience

Whether you're an experienced mover or a newly curious practitioner, the Mind Body Battalion classes are going to help you build strength, confidence and mind/body connection. Always creative, and purposeful, our classes get you out of your head and into your flow. One of our students says, "I love how I can access my practice and bring it all into my day with Sara's guidance." She is part of the Battalion, are you?